What’s the deal with Minority Mental Health Awareness Month ?

To celebrate Minority Mental Health Awareness Month while cultivating my commitment to mental wellness and self-love on this blog, I invited our resident mental health expert back for an interview. Dr. Angela Clack decided to swing by to help us understand what this month is all about and offer up some tips for self-care, mental wellness advocacy and more!

You can listen to the recording by clicking here

About Dr. Angela Clack

Angela Clack PsyD LPC Licensed Psychotherapist practicing in New Jersey. She earned her doctorate in 2002 with a degree in Clinical Psychology from Argosy University, Washington, D.C. She has taught, supervised and provided training in specific areas related to children, youth and their families. Practicing in the field of mental health for over 15 years, Dr. Clack has developed a specialty in working with youth who have emotional and behavioral disturbances, learning difficulties, and youth and adults who present with trauma history and trauma related behaviors. She has worked extensively with youth in out of home placements, including residential treatment settings, secure juvenile facilities, and within the foster care system.

Dr. Clack has trained direct care counselors, social workers, and juvenile detention workers on topics such as suicide awareness and prevention, managing challenging youth with mental illness, sexuality and the sexualized child, social skills and effective communication.

Dr. Clack’s private practice treats adults and youth suffering from depression, anxiety, grief/loss, as well as general emotional distress and relationship/interpersonal problems.

Her approach to providing clinical care consists of teaching clients to recognize maladaptive patterns in their thinking and behaviors that have resulted in inefficient emotional and behavioral functioning. Through her work with her clients she seeks to empower individuals to live life to their fullest potential .

 

 

 

 

 

 

 

 

 

 

 

 

Resources mentioned in our interview

National Minority Mental Health Awareness Month campaign by NAMI

Bebe Moore Campbell

• Learn more and Join us for our Sister Support Meetup in South Jersey for self-care activities and community support.

• Reach out to Dr. Clack at her private practice Clack Associates.

• Tune in to Dr. Clack’s Facebook Live chats on Wednesday nights. “The Virtual Coach with Dr. Angela” You can find her on Facebook using the hashtag #mentalhealthmedic

 

Until Next Time…Peace!

Oh! By the way, if you want to learn more about the blogger of this post feel free to check out my about page.

Sign up here for a free copy of The ABC Method to Managing Your Mental Health While Running a Business.

Reducing the Stigma of Mental Illness and Increasing Awareness {Video}

I hope you enjoy the 2nd episode of my New Web Show “Your Mental Wellness Matters” with co-host Dr. Angela Clack of Clack Associates, LLC and Women’s Empowerment Group International Inc.

#YourMentalWellnessMatters will talk about various topics under the umbrella of mental health and wellness. Including Trauma, Depression, Anxiety, Stigma, and SOOOO much more.

For now, we plan to LIVESTREAM two shows a month. And yes, they will be recorded and uploaded to my Youtube channel but attending a LiVE set will give you an opportunity to interact and ask questions right then and there.

Please SHARE with your friends and family. So we can indeed increase awareness letting those still suffering in silence know #YouAreNotAlone while reducing stigma in the process.

*sidenote* I wanted to start the new year off talking specifically about mental health disorders and I’ll be back to regular blogging next month. Be sure to follow me on Blab to catch the webshows when they air Live.

Until Next Time…Peace!

Did you enjoy reading this? Awesome! I’d like to invite you to sign up here to receive new blog posts in your inbox when they update…

Oh! By the way, if you want to learn more about the blogger of this post feel free to check out my about page.

The Relationship between Mental and Physical Health [Video]

*Web series has ended but you can watch all episodes on YouTube via the MoonTube Channel

I’m super excited to introduce to you the launch my New Web Show “Your Mental Wellness Matters” with co-host Dr. Angela Clack of Clack Associates, LLC and Women’s Empowerment Group International Inc.

YMWMs

We plan to bring on guest speakers for Q & A segments who specialize in specific fields that affect mental wellness.

The new show will talk about various topics under the umbrella of mental health and wellness. Including Trauma, Depression, Anxiety, Stigma, and SOOOO much more.

For now, we plan to LIVESTREAM two shows a month. And yes, they will be recorded but attending a LiVE set will give you an oppurtunity to interact and ask questions right then and there.

Please Check out our 1st Episode below and Please SHARE with your friends and family. We offer practical insight with some practical practices you can put to use as soon as you’re finished watching.

Enjoy!

If you have any questions or want to offer feedback so we can improve your viewing experience please let me know either in the comment section below or send me a private email at hello (at) LynetteDavis (dot) com

Until Next Time…Peace!

Did you enjoy reading this? Awesome! I’d like to invite you to sign up here to receive new blog posts in your inbox when they update…

Oh! By the way, if you want to learn more about the blogger of this post feel free to check out my about page.