Jul 26, 2017 | Interviews, Mental Health
To celebrate Minority Mental Health Awareness Month while cultivating my commitment to mental wellness and self-love on this blog, I invited our resident mental health expert back for an interview. Dr. Angela Clack decided to swing by to help us understand what this...
Jul 21, 2016 | Mental Health, Mindset, Personal
Dear friends in recovery, rediscovery, and/ or simply on the path of wholehearted living. Maybe you’ve been diagnosed with a mental health disorder, maybe you know something isn’t quite right but you’re not sure what it is, maybe you’re just...
May 29, 2016 | Business and Entrepreneurship, Mental Health
So, you’ve… Filed your “Doing Business As”, Created a airtight client contract, And wrote a business plan, right? (One Page Plans are better than No Page Plans 😉 ) You’re feeling on top of the world!!! These business necessities aren’t...
May 22, 2016 | Mental Health
If you don’t already know May is Mental Health Month. One of my clients reached out and asked if I wanted to participate in a campaign she dubbed #31daystowellness where she asks us to post a picture of ourselves, our family, friends, workout group, etc. engaging in...
Mar 29, 2016 | Mental Health, Vlogging
After reevaluating our schedules Dr. Angela Clack and I decided to make Your Mental Wellness Matters a short web series rather than an ongoing show. For the last part of the series I invited my colleague Nadine Herring, who does advocacy work with Heroes in Recovery...
