Be The Change Series Interviews- Featuring: Lynette Davis

The Series Finale of the Be The Change Interview Series Featuring: Lynette Davis, Mental Health Advocate and Nonprofit Founder Here’s the direct link to the recording on YouTube: https://youtu.be/UOG8Nr3bn8Y Flashback to the very first video of the Be The Change...

At The Crossroads of Identity

“If I didn’t define myself for myself, I would be crunched into other people’s fantasies for me and eaten alive.” – Audrey Lourde We’re given identity markers from the start. At the time of our birth, our sex is assigned and race is declared. If...

Business Leaders Need to Publicly Talk About Mental Health

As you may know, mental health is getting the spotlight in the media more and more. Celebrities are publicly talking about their struggles with mental health issues and are checking themselves into inpatient mental health hospitals for a concentrated treatment plan....

Making Peace with Your Traumatic Mental Health History

Awhile back, I noticed a theme of having the courage to reach out and connect with others emerge. This month, I’d say that I saw a theme around being willing and ready to receive the help you’re asking for. And in order to do so, you have to understand that...

The Courage To Reach Out

It started with a mood change. A couple of months back I felt a shift in my mood, and it took far longer than I’m proud to admit before it finally dawned on me that while the lack of sun made me wish for more beach day weather, I wasn’t taking Vitamin D like I was...

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Mental Health and Debt: A Call To Action

This blog post is part of the 3rd Annual Suicide Prevention Awareness Month blog tour. If you are feeling suicidal, please call the National Suicide Prevention Lifeline at 1-800-273-8255 or text HOME to 741741. I remember when the hip-hop song came out called “Mo...

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