Sep 12, 2018 | Mental Health
This blog post is part of the 3rd Annual Suicide Prevention Awareness Month blog tour. If you are feeling suicidal, please call the National Suicide Prevention Lifeline at 1-800-273-8255 or text HOME to 741741. I remember when the hip-hop song came out called “Mo...
Aug 27, 2018 | Be The Change, Interviews, Nonprofit, South Jersey | Philadelphia region
The 2018 Be The Change Interview Series Week 3 – Featuring: Sabrina Umstead Smith, Grief Specialist and Advocate for Special Needs Families Here’s the direct link to the recording on YouTube: https://youtu.be/7eUDATvTl3Y About Sabrina is the author of Gratefully...
Aug 21, 2018 | Be The Change, Interviews, Nonprofit
The 2018 Be The Change Interview Series Week 2 – Featuring: Mim Senft and Nancy Board of Global Women 4 Wellbeing (GW4W) Here’s the direct link to the recording on YouTube: https://youtu.be/xYz2Eujm7aY About GW4W is on a mission to Empower healthy female leaders for a...
Aug 13, 2018 | Be The Change, Interviews, Mental Health
The 2018 Be The Change Interview Series Week 1 – Featuring: Karla Thut, Trauma Specialist and Immigrant Advocate Here’s the direct link to the recording on YouTube: https://youtu.be/PNc4LFLItBM About Karla Thut was born and grew up in Tegucigalpa, Honduras. She...
Jul 31, 2018 | Mental Health
For the month of July, I wanted to raise awareness around National Minority Mental Health Awareness month. Last year, I did an interview with my resident mental health pro, Dr. Angela Clack. Amongst other things we discussed, she told us about the origins of the...
May 29, 2018 | Interviews, Mental Health
Here’s the direct link to the recording on YouTube: https://youtu.be/qwo22rM0kG8 Around 2:12 Dr. Ruby begins talking about the connection between mind, body, and spirit. Around 4:07 We start talking about the spiritual properties of good. And the 2nd brain “gut”....
May 21, 2018 | Interviews, Mental Health
Here’s the direct link to the recording on YouTube: https://youtu.be/fBjZ2nXddqw Around :50 I share my history with Tai and how I came to know of her. Around 1:52 Tai introduces who she is and who she works with as a life and business growth strategist. Around 4:20...
May 14, 2018 | Interviews, Mental Health
Here’s the direct link to the recording on YouTube: https://youtu.be/glWj_85pD-o Around 6:40: Mineela shares why she decided to pursue studies in Divinity and Therapy She shares a bit about Sigmund Freud’s views on spirituality being a delusion. (If you want to read...
May 7, 2018 | Mental Health, Personal tales
If you didn’t already know, May is Mental Health Awareness month in the U.S.A. Depending on the organization, you’ll find different themes. #CureStigma for NAMI, #4Mind4Body for Mental Health America etc. So far, this year has led me to looking for lost...
Feb 28, 2018 | Mental Health
I wanted to do a quick list to share the love about five bloggers who are doing amazing work as advocates and activists destigmatizing mental health issues. What makes them all the more special to me, is that they show us that we don’t have to be mental health...
