The Only Constant Is Change

Change is…well, if you ask me it’s hard. I think we like familiar patterns, even if it means our unhappiness. If that weren’t somewhat true we wouldn’t stay at jobs we hate, we wouldn’t stay in unhealthy relationships, and we wouldn’t suppress our very essence...

Say It Out Loud

I’m not sure why, but I had the movie Akeelah and the Bee playing on repeat inside my head over the week. There are so many teaching moments in that movie, I’m almost embarrassed to say that I almost passed it up. There was one particular scene, “You’ll Be A Champion”...

The Comparison Syndrome: It Will Stunt You!

January is generally the month where people have set, are still setting, or have already broken their New Year resolutions. So we’ve gotten clever about it, and started calling them fancy names in a fit of rebellion against the norm to convince ourselves to make them...

Why Ask For Permission? [Vlog]

This month I present you with a simple question: Why are we, (grown adults) still asking for permission to live out our lives? I mean, really who are we trying to convince? Or is it we are so afraid of our own greatest, the greatness that dwells inside all of us, that...

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