I See You

Jul 21, 2016 | Mental Health, Mindset, Personal

Dear friends in recovery, rediscovery, and/ or simply on the path of wholehearted living. Maybe you’ve been diagnosed with a mental health disorder, maybe you know something isn’t quite right but you’re not sure what it is, maybe you’re just...

If You Want to Express Gratitude Go Right Ahead

Nov 22, 2015 | Mindset

I love this time of the year! I’ve expressed that probably every year around this time of the year, and yet it never really gets old for me. Even during my “dark years” when I literally couldn’t afford to make it back home to my blood relatives I found out that love...

From Which Viewpoint Do You Approach Life?

Sep 13, 2015 | Mindset

I was already feeling sick when I woke up to a text message from my best friend. It read, “You still going to the bridge this morning?”  Power walking across the Ben Franklin bridge was the last thing I wanted to do, I wanted to roll over, snuggle with my blanket, go...

Set Yourself Free

May 17, 2015 | Mindset

I’m not a huge fan of pop music. It feels like it’s an amalgamation of the kind of music that captured and expressed cultural movements. I’ve never felt the heartbeat of society in pop music…more like the music was a diversion *shrugs* However, being...

What’s Holding You Back?

May 3, 2015 | Mindset

{Intro: Heads up, I know most people who draft up content publishing calendars don’t always reveal the theme they’ll be centering their posts on but I decided to go ahead and share it with you.  Basically I can kind of publicly keep myself focused since I’m trying to...

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